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Fermentation changes polyphenols into more bioactive metabolites
Review examining how microbial fermentation converts plant polyphenols into bioavailable metabolites that enhance gut health and systemic immune function through selective microbiota modulation.
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KCl replacement altered yeast communities and increased olive antioxidants
Partial NaCl replacement with KCl in fermented Nabali Baladi olives enhances yeast diversity, phenolic content, and antioxidant activity while reducing sodium content.
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Fermented dairy linked to lower MetS odds in men
Sex-stratified cross-sectional analysis of dairy consumption and metabolic syndrome prevalence, demonstrating inverse associations for fermented dairy in men and cheese in women.